Need a jump start?

Okay, I’m trying out a theory here. I believe many people who would really love to get some organizing help are reluctant to reach out because they’re worried it will take a long time and cost a lot.

I won’t lie, sometimes they are right.

But sometimes what people really need is just a jump start.

 

So, I am now offering jump start sessions. They are shorter than my regular sessions and are priced to give you the maximum value.

You will:

  • get hands-on help with the area of your choice,
  • learn the best techniques and tricks to get organized and stay that way,
  • receive a game plan of what to do next and how to maintain your shiny new organized space.

Examples of areas you can choose: desk, closet, pantry, bathroom. If you have another idea, run it by me! I can’t promise we will finish, but I can guarantee that you will end up waaaay more organized than you are now.

You also get free weekly check-in messages to help you stay on track. Staying organized means developing good new habits, such as remembering to do what you learned. The messages are designed to remind you and keep you inspired.

What would it be worth to you to find the things you need when you need them, instead of wasting time every day? Spending just two hours with me will continue to pay off as you make the simple practices I show you part of your life. This session costs only $175 and I guarantee it will overcome your significant organizing issues and give you exactly the solutions you need.

Let’s get those jumper cables out! Contact me to get your jump.

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Latest Blog Posts

Changing Habits Requires Motivation

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Originally posted 2008-04-25 15:16:23. Republished by Blog Post Promoter

Changing habits is hard. It’s easier the more motivated you are to do it. Tip: be honest about what motivates you.

I was riding in my friend’s car the other day and she mentioned that she was trying to keep hLive_fueleff_grapher speed down to 55 mph to maximize fuel efficiency. Her car is a Prius, so she’s really into that kind of thing. I
immediately thought, is the speed the same for all cars? How much could I save? What if I went 5 miles over that? I was planning to research it online when I got home.

But then I remembered that I like to drive fast. I know myself well enough that I might try the 55 mph thing for 15 minutes or so, but then I’d start to feel antsy. Then I’d feel deprived. Then I’d start ratiionalizing and making deals with myself so I could resume my previous habit. And resume it I would.

The point is that I am not motivated enough by saving money to reduce my driving speed. I’m just not. This isn’t about what’s right or wrong or black or white or green. It shouldn’t be about guilt or pleasing others either. If you are sincerely gratified by doing your part to save the earth by driving more slowly, by all means do it. Make sure you feel good about it, though.

Trying to change a habit without sufficient motivation that works for you is a recipe for failure. What have you been trying to change that isn’t happening? See if you can discover a real, honest way to motivate yourself to do it, rather than "I should."

FYI, you can find out more about fuel efficiency here.

Christine Arylo on self love, success and clutter

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Originally posted 2009-06-01 13:35:01. Republished by Blog Post Promoter

COVERmebeforewe
Creating an organized space makes it easier for you to lay your hands on the things you need and helps you be more effective because you now have time for the important stuff. It's also an essential part of taking care of the most valuable person in your life, yourself. Christine Arylo, coach and author of the new book, Choosing ME Before WE, graciously took some time from her book promotion schedule (you can hear her speak on June 2nd at 7pm in Oakland at Great Good Place for Books) to do an interview for my blog.

Christine is also an inspirational catalyst who uses the power of self-love to help people liberate themselves into the life they really want… or as she likes to say “Dare to Live and Love YOU!” 

Clutter Coach:
Sometimes clutter results from not deciding where to put things, or just not spending the time to put them away. It's a common problem. But what if you're using clutter as an excuse not to move forward in your life, or to insulate you from discomfort?

Christine_Chair_Cropped Christine:
The clutter we surround ourselves with is the symptom, it’s not the disease itself. The clutter is the outcome of something deeper going on within ourselves, and often times it’s protecting us from something we don’t want to be with… or it’s slowing us down from actually getting what we really want in life. If you have a clutter filled life, you have to stop and ask yourself, “What is behind this clutter? What is it a symptom of? What inside of me am I not willing to be with or look at?” And then attack that problem. The clutter will clear itself up from there. If you only attack the clutter without addressing the underlying issue, the clutter will just keep coming back.

Clutter Coach:
It can be scary to commit to a goal like getting organized if it's a big shift from where you are now. Who will you be once you're organized? Will you lose your creativity? How do you deal with the identity issues that come up with any major change, no matter how positive?

Christine:
One simple fact: structure actually creates more freedom not less. When you have form and structure in your life – such as getting organized – you create more space and that creates more freedom, not less. And within freedom, you are inherently more yourself, not less.  This lifetime is about letting go of all the ‘stuff’ that isn’t really who we are – fears, society expectations, bad training, ego, obligations, etc. – so that we can be free to be who we really are. If you can keep that perspective, that your life is a series of steps that brings you closer to your truest essence, it’s a lot easier to take each change one step at a time, stopping to integrate what you’ve learned about yourself along the way.

Clutter Coach:
Habits can be ruts we get into that prevent us from seeing what's really going on, or they can be welcome time-savers that allow us to focus on the important stuff. How can we become aware of our habits so we can evaluate them clearly and choose the positive ones?

Christine:
Notice what continually works well and what doesn't. Then look for the patterns that cause those results. That is where you will find your habits. Obviously, if your habits are producing good results, keep doing them. For the habits that create unpleasant or unwanted results, it’s time to create a new habit, so you need to cut a new internal rut. Literally, you have to retrain your brain to act differently, to follow a different pathway. It takes time but if you treat it like building a new muscle, it can be a lot of fun. The following four step process is one that I use with all my clients and with myself:

  1. Awareness:  You see the truth of your behavior and the outcome it produces. You take responsibility and commit to change.
  2. Reflection:  You still do the habit, but afterwards, you look back and say, “Oh, I did that again. Here is what happened. Next time, I would like to do …”
  3. Change in the Moment:  You notice the habit while you are doing it and you interrupt it, choosing instead to do something new.
  4. Integration: The old habit has been replaced with a new habit, and you no longer have to think about it.

Clutter Coach:
How can becoming accepting and loving of ourselves help us battle that sneaky little demon, perfectionism?

Christine:
Success begets success, so when you feel good about yourself you will naturally create more things that result in you feeling good about yourself.  Perfectionism never leads to success, only distress, so it’s a habit you want to give up for sure! You can do that by doing two things. 1. Set realistic expectations for yourself that you can meet. 2. When you meet them, celebrate! The more you acknowledge your small wins the more they will add up to big wins. Before I go to bed each night I actually say out loud at least 5 successes I had that day. It sounds so simple, and it really does make a difference.

Clutter Coach:
What's your personal favorite organizing trick?

Christine:
If it doesn't have a place to go, find it a home. I notice that
whether it’s my email box or my desk, what causes clutter more than
anything are those things that are homeless. So I immediately create a
place for them to go – whether it’s a new email folder on my computer
or in my filing cabinet.

If you find yourself living among clutter, working harder not smarter, or running around like an energizer bunny gone mad, your life is running you, instead of you living it. Don't feel bad, you’re not alone – we’ve been conditioned to live that way. But do be smart and realize that you need to learn some new habits, skills and super powers to deal with the realities of the 21st century. Also be smart enough to find people and resources that can guide you – none of us can do it alone!

About Christine Arylo
A new kind of self-love expert, Christine Arylo, inspirational catalyst, traded in twelve years of creating powerful images for brands like Visa and Gap, to inspire people to bust through their limiting self-images and self-expectations. As an author, speaker, and coach, Arylo is an expert at helping people to get the success and happiness they want by living and loving their most real and wise selves first. She is the author of Choosing ME Before WE, Every Woman’s Guide to Life and Love, and the founder of the international Madly in Love with ME™ movement. She has appeared on national television and syndicated radio shows across the country, and her opinions have been featured in places like the San Francisco Chronicle, Glam.com and Daily Om.