Clutter is Tiring

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It’s exhausting, actually.

It’s hard on the eyes.

It hems you in.

Sometimes it feels like it’s just in the background, just there in case you need it. But then you remember how relieved and calm you felt last time you cleared out that clutter, as if a weight had been lifted.

Clutter niggles at you, subtly draining your energy.

Old magazines whisper “read me!” Piles of clothes coax “come sort me!” Your crafts bag says “come play with me!” This creates a low level of background chatter in your brain that’s more distracting than you realize.

One of my clients has a lot of clothing. More than will fit in her closets. The last time I saw her, the ironing board in the bedroom and the chair next to it were piled high with clothes. We’ve made progress, but it’s a big project.

It seemed to me that she was feeling worn down by constantly seeing the piles and waking up to them every morning. So, we moved them to her office. Now, that’s not a solution, it’s just an interim step in this long project.

Her mood lightened up right away.

She took a big breath and stretched her arms out. The room suddenly felt bigger and more restful to the eyes. I predict she’s sleeping better at night too.

If you have a lot of sorting to do, try to keep it contained or covered in between sessions. You’re not hiding the truth, you’re letting yourself focus on other parts of your life instead of being nagged all the time by this undone project.

Here are a couple of sorting techniques to try: triage and quick declutter.